Age: society of the old – old – society – planet knowledge

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lack of children however, weakens the social function of the family. The state must adapt its infrastructure to the needs of an aging society. The need for home and care places is growing.

According to a study by the University of Duisburg Essen, the proportion of people in need of care who have to go to a home will increase from 32.8 percent in 2007 to 37.4 percent in year Increase 2020. According to this, the demand for professional nurses will grow by around three percent per year.

Movement is important – especially for older people: Up to now, movement has proven to be the only safe way in science to effectively slow down the aging processes. Anyone who starts regular endurance training in old age can improve their cardiovascular system in a short time.

The reaction and short-term memory improve, the ability to coordinate increases, the risk of accidents and injuries decrease. A study by the University of Ulm has shown that strength training is a very effective aid against falls. The increase in strength through special training is at the elderly enormously.

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