Updated on: November 30, 2017
Few like to talk about menopause, but sometimes they come faster than one would like. This can result in great physical and psychological stress, which is why many try to counteract this with herbal remedies. One of these remedies that is growing in popularity is evening primrose oil. But what does this oil do? How evening primrose oil helps menopause?
What happens during menopause?
Many also refer to the menopause as menopause. However, this is only partially true, because menopause means only the woman’s last regular menstrual period. This is a decisive moment in life, but it is Menopause is far more extensive.
Because menopause is actually one long process of hormone change, which is practically only known in humans in this form and does not only include the absence of menstruation. Rather, menopause is usually divided into three phases: premenopause, menopause and postmenopause.
The premenopause
During the premenopausal, so the Phase before the last menstrual period, the performance of the ovaries slowly deteriorates. The hormonal balance changes significantly: The Progesterone levels decrease significantly, without this sex hormone there remains a clear one Estrogen excess.
The premenopause is not recognized as such by many because the Symptoms resemble those of premenstrual syndrome (PMS). For example, there is an increase in premenopause
- Feeling restless and irritable
- a headache
- menstrual disorders
- appetite changes (e.g. cravings)
- skin problems like dry skin
- Changes in hair growth, e.g. thinner hair or beard growth ("lady beard")
- weight changes
- dry mucous membranes, also in the vaginal area
- declining lib > and
- hot flashes.
The Premenopause can occur comparatively early. The first symptoms are not uncommon around the age of 35 on. Many affected people can and want to do this Age don’t think about menopause and therefore ignore the problems. Fertility declines at this stage, but it is still possible to have children.
Menopause
The Menopause is the time of the last menstrual period. This phase is also gradual, the menstrual cycles become irregular at first until the bleeding stops completely.
The Symptoms of premenopause continue to occur and may be reinforced. Especially hot flashes are increasingly perceived. Usually that occurs Menopause between the ages of 40 and 50 on, although in some cases sooner or later come can. The realization that you can no longer fulfill the desire to have children often leads to mental problems, the through the hormonal changes and the associated physical and mental stress can still be reinforced.
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