Fulfill your desire for children: pregnancy is made easy

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With every baby you see, does a slight longing arise in you? You acknowledge each pregnancy belly with a jealous look and you encounter a light one near baby products "Oh" out? Then there are signs of a desire to have children and a longing for pregnancy.

Before you quickly stop taking the pill, you should of course first discuss the desire to have children with your partner. Even if that gets pregnant "your job" pregnancy should be decided together.

Are we ready for a baby??

Having a great partner doesn’t necessarily mean having a good father at your side. You can separate from a partner or husband, you will probably have contact with your child’s father all your life. So you should think longer about the desire to have children and also talk extensively with your partner about a future baby.

Lifestyle changed through pregnancy

You should just be aware that pregnancy and a baby will fundamentally change your life. Party nights, spontaneous meetings with friends, work and hobbies all have to line up behind the baby and usually stay away. In the first few years, a baby needs attention around the clock: it even follows the mother to the bathroom, screams when she wants to sleep, and can often be quite exhausting. Anyone who has a baby should be aware that there is a lot of work and effort behind the cute thing.

Some may wonder why mothers spend evenings with friends against sleepless nights full of Exchange screams. The answer is one word: love. For the love of your child mothers put up with a lot of effort. If you are ready as a mother and you as a couple, you can choose to become pregnant.

I will be a good mother?

Nobody can answer this question in advance. Nobody is born a perfect mother: changing, breastfeeding, bringing up, everything has to be learned first. The criterion for getting pregnant should be that you really want to have a child and not just want to get pregnant because the biological clock is ticking or family and friends expect this from you.

Tips for getting pregnant

There are many myths about how a woman can develop more fertility and how pregnancy can be accelerated. In fact, there are a few tips that will help you get pregnant.

Refrain from nicotion and alcohol if you want to have children

Women and men should stop smoking before the actual pregnancy. Nikotion reduces the amount of semen and testosterone production. And even part-time smokers have significantly less chances of fertilizing the egg than non-smokers.

Alcohol not only reduces erectile function, but also affects female fertility and the quality and quantity of sperm. From just five glasses of beer or wine a week, the woman’s fertility drops by as much as 40 percent.

Create an ovulation calendar

Deal with your own cycle. You can calculate fertile days using an ovulation calculator, also called a cycle calculator. 12 to 18 hours after ovulation, the egg cell can only be fertilized, so there are only six days in the ovulation calendar when you can actually get pregnant.

Usually ovulation occurs 12 to 16 days before the menstrual period. So you can also write down in your ovulation calendar when you are fertile or can get pregnant without an ovulation calculator. Your gynecologist also has such an ovulation calculator. The gynecologist can also recommend an ovulation test.


An ovulation test can also calculate fertile days. The ovulation test, also called ovulation test or LH test, measures the increase in LH hormone in the urine. One to two days before ovulation, the LH hormone rises sharply. The ovulation test can precisely calculate your ovulation and so the ovulation test indicates when the perfect time to get pregnant.

Limit caffeine consumption when you want to have children

If you want to get pregnant, you should give up coffee enjoyment. From five cups of coffee a day, fertilization becomes less likely, and caffeine consumption during pregnancy increases the risk of abortion, a very early miscarriage. Men should also avoid coffee, because caffeine worsens the quality of sperm.

Consultation with the gynecologist

If you want to get pregnant, a consultation with the gynecologist is recommended. The gynecologist can calculate fertile days, give you information about pregnancy and the upcoming examinations, and also advise you on what you should consider when you become pregnant.

Also ask the gynecologist if the medication you’re taking affects fertility. Even cough and cold remedies sometimes affect fertility. Therefore, ask your gynecologist for advice.

Proper nutrition fulfills the desire to have children

B vitamins, especially folic acid, promote female fertility. You should also consume a lot of folic acid during pregnancy. Your gynecologist will recommend folic acid several times. When eating, you should also pay attention to the consumption of vegetables, potatoes and folk products. The vitamins beta-carotene, vitamin C, vitamin E, iodine and selenium also play an important role in the diet before and during pregnancy. Your diet to get pregnant should therefore consist of carrots, tomatoes, spinach and broccoli.

The formation of sperm is promoted by a diet characterized by vitamins C, E and B12. The quality of the sperm can be improved by Volkorn and milk products.

Relaxation and sleep when you want to have children

If you want to get pregnant, you should avoid enormous stress and skip the weekend parties. Physical and psychological stress reduce fertility. This is because when there is stress, there is a hormonal imbalance that can prevent ovulation. Too little sleep disturbs the biorhythm, which can delay or prevent ovulation.

Long-distance travel can also confuse the cycle. Overweight and underweight also have a negative impact on fertility.

Fertile days: the time around ovulation


Ovulation, also called ovulation or fertile days, describes the process when the egg cell releases from the egg. The egg cell then enters the fallopian tube via the fallopian tube funnel.

Calculate fertile days

Is ovulation the only day a woman is fertile? No, the time to get pregnant is 24 hours after ovulation and 72 hours before ovulation. This is because sperm live for 72 hours, while an unfertilized egg dies 24 hours after ovulation.

Sexual intercourse one day before ovulation is optimal for fulfilling the desire to have children. In order to be able to better estimate the time of ovulation, you should regularly measure your basal body temperature and enter it in your ovulation calendar. Shortly before ovulation, the basal body temperature drops, your ovulation calendar then knows that the fertile days are here.

Is the pregnancy test positive?

If the period is missed or the woman is trying to get pregnant, a pregnancy test shows whether the desire to have a child has been fulfilled. But how does a pregnancy test work? After fertilization of the egg cell, the woman’s body has a new hormone, beta-HCG. This can be found in the urine or blood. Then the woman knows that she is pregnant.

When should the pregnancy test be done??

From the fourth or fifth week of pregnancy, the pregnancy test delivers a reliable result. The pregnancy hormone is produced immediately after fertilization, but at such a time in such small amounts that it cannot yet be detected in blood or urine. The early pregnancy test can be done about two days before the expected rule.

Blood test at the gynecologist

Pregnancy can be proven not only by a pregnancy test, but also directly by a blood test. You must have this blood test carried out by your gynecologist or family doctor.

Here too, the further pregnancy has progressed, the higher the chance of a reliable test result.

How reliable is the pregnancy test?

Just like the blood test, the reliability of a normal urine test is 99.99%. In contrast, the early pregnancy test has a reliability of 79%. So even though the pregnancy test is usually right, it can show the wrong result under certain circumstances.

The reason for an incorrect result may be that the egg cell was fertilized but did not implant. This is called an abortion. Cancer patients can also get false readings. Certain types of cancer also produce the pregnancy hormone (HCG hormone). There are also drugs that contain the pregnancy hormone. If you take these remedies, the pregnancy test may give a false positive result.

Signs of pregnancy: when does the pregnancy become noticeable?

Many women claim that they felt ovulation. However, this is not scientifically proven. The women actually don’t notice anything about the fertilization and even in the first weeks of pregnancy there are usually no signs of pregnancy. Unexpected pregnancies are usually noticed only when the period is absent.

From the third Pregnancy weeks are usually the first symptoms. Signs of pregnancy can include morning sickness and vomiting. The nausea of ​​the pregnant woman usually lasts until the fourth month.

Why do complaints occur during pregnancy?

The signs of pregnancy appear because pregnancy changes the woman’s hormonal balance. Since very few hormones are released at the beginning of pregnancy, the signs of pregnancy are not yet noticeable in the first weeks of pregnancy.

What are signs of pregnancy??

Another sign of pregnancy, which usually occurs before nausea, is a change in the breasts. The breasts become more sensitive during pregnancy. In addition, the breasts of a pregnant woman grow and pull and tighten.

But when does the baby bump finally grow, many mothers ask. In the first weeks of pregnancy, the abdomen shows no signs of its occupants. From the 12th week of pregnancy, the belly begins to bulge visibly. In the 20th week of pregnancy you can finally see a real baby bump. In the 31st week of pregnancy this becomes slowly too big and too heavy.

The growth of the baby bump cannot be the first sign of pregnancy

Infertility diagnosis: pregnancy impossible

More than six million people in Germany cannot naturally fulfill their desire to have children. The diagnosis of infertility is a big shock for most women or men who want to have children.

The causes can be a hormonal disorder in the woman, a malfunction of the fallopian tubes or the uterine adhesions. These causes of infertility are caused by diseases, a very unhealthy lifestyle or hereditary factors. Sometimes, however, no reason for infertility can be found.

Fulfill the desire to have children despite infertility?

Thanks to modern medical methods, it is possible to fulfill the wish to have children despite infertility. Pregnancy can be initiated with the help of artificial insemination.

Another way to start a family is to adopt or start a foster family.

Fertility clinic: artificial insemination

Before artificial insemination occurs, you must have a counseling interview and your partner and you must have a fertility test done. If you then decide on artificial insemination, there are various treatment methods that are available to you. These include in vitro fertilization (IVF), intracytoplasmic sperm injection (ICSI) and intrauterine insemination (IUI), also called semen transfer.

Artificial insemination: in vitro fertilization (IVF)

In in-vitro fertilization (IVF), the egg cell and sperm cell are brought together in the laboratory glass. The fusion of the egg cell and sperm cell takes place, as in a natural pregnancy, without additional help. Then the fertilized egg is put back into the woman’s body.

In Vitro Fertilization (IVF) is mostly used when there is a fallopian tube function in women. The reason for in-vitro fertilization (IVF) can also be male infertility, sterilization or the loss of the fallopian tubes.

Artificial insemination: intracytoplasmic sperm injection (ICSI

In intracytoplasmic sperm injection (ICSI), as the name suggests, the egg is injected with sperm. As with in vitro fertilization (IVF), this process takes place in the laboratory. However, fertilization of the egg cell is also artificially initiated here.

For intracytoplasmic sperm injection (ICSI), the decision is usually made for a reduced sperm quality, since this method of artificial insemination only requires one sperm cell. An intracytoplasmic sperm injection (ICSI) is often carried out even if in vitro fertilization (IVF) did not lead to pregnancy on the first attempt.

Intrauterine Insemination (IUI) / semen transfer

When the semen is transferred, the egg is not removed from the woman’s body. Instead, during intrauterine insemination (IUI), the sperm is injected directly into the uterus through a catheter.

With intrauterine insemination (IUI), not only the sperm from your own partner, but also the sperm from a sperm bank can be used.

Sperm transfer is often done when the sperm of the man is of poor quality. In addition, intrauterine insemination (IUI) can fulfill the desire to have children for whom no cause of the infertility could be determined.

Sperm transfer is also an opportunity for lesbian couples to fulfill their desire to have children. This is where sperm from an anonymous donor from the sperm bank is used.

Chances of success if artificial insemination expires

The chances of success with in vitro fertilization (IVF) and intracytoplasmic sperm injection (ICSI) are between 15 and 20%. However, it is not yet taken into account that with every tenth treatment with an artificial insemination, fertilization does not even occur.

Pregnancy due to artificial insemination depends on the age and the mental state of both partners. Any artificial insemination carries a high risk of multiple pregnancies and malformations of the child. In addition, due to the stimulation with hormones, the physical and mental strain on the woman is very high.

Adoption in case of desire to have children and infertility

If you choose the path of adoption, you are not going through a real pregnancy, but getting pregnant is often associated with a lot of pain. Before adopting, you should talk about it as a couple and decide together whether an adoption is right for you.

Here you should include whether it is okay for you not to have a biological child and whether you can cope if your child later wants to get to know his biological parents. You should also be prepared for the fact that adoption is usually associated with long waiting times. After you have contacted the youth welfare office, you not only have to submit documents such as a police certificate or your CV, but also have to participate in numerous discussions and home visits. The process of adoption sometimes takes a whole year.

Desire for children: Requirements for adoption

To adopt a child, you or your partner must be at least 21 years old and one of you must be 25 years old. The age gap to the child may not be more than 40 years. You also need to be married to both be able to adopt the child.

In addition, you should be financially secure for adoption. This includes a fixed income and a sufficiently large living space.


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Christina Cherry
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