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Notes to myself: There are no coincidences *

Today I have a thought experiment for you: What if you could just trust that there is a reason for everything that happens in your life? What if there were really no coincidences? That does not mean that you immediately understand the reason for the events in your life. Maybe you understand the reasons later, but maybe also …

A course in miracles: cause and effect

How does the course explain miracles cause and effect? The course keeps reminding us that our thoughts are powerful. Whether I use it to think lovingly or not. I can not limit the creative power of my thoughts. I can only abuse her or not. A course in miracles says about cause and effect that it …

Notes to myself: The way is the goal

Everything you want to achieve and want, you want to achieve and have for exactly one reason: You believe that when you reach or have it, then you are finally happy. So you’re making a quick effort to reach the goal you set yourself. The path is not the destination. You tell yourself that this is a result about it …

Notes to myself: love everything that is

How easy it is for you to love things, people and situations that are the same and behave the way you want them to. How much goodness and tolerance you have for everything and everyone. But your life always has the intention that you release all your potential. So, how much goodness and tolerance do you have for yourself and others?

Always be ready to do your best

Peri Soylu March 7, 2018 Mindfulness, Your Best, Common Sense, Now, Life Coach, Life Coach Hamburg Comment

Sometimes I feel that you are waiting for a moment in the future or an invitation from outside to finally do your best. It works something like this: “If I have the ideal job, I give 100%”. Or “If I found my dream partner, then I’ll do my best.” Maybe you know more of this variant: “If …

Self-love: 6 tips on how to be more loving to you

Peri Soylu January 17, 2018 A Course in Miracles, Mindfulness, A Course in Miracles, Self-Knowledge, Self-Love Comment

“You can not love others more than you love yourself” or “Love yourself, then it does not matter who you’re with.” We’ve all heard these phrases about self-love in one way or another. The course in miracles states that we think we have many different problems, but in fact we have …

Pain and Growth: The journey of the warrior

Peri Soylu January 12, 2018 Mindfulness, Feelings, Life Coach, Patterns, Dropping Patterns, Taking Notes of Me, Pain, Miracles Comment

“So even if the hot loneliness is there, and for 1.6 seconds we sit with that restlessness when yesterday we could not sit for one, that’s the journey of the warrior. – Pema Chödrön Do not run away from your pain, but perceive your pain as your teacher and see what he can teach you. Without pain there is no …

Allow feelings without judgments

Peri Soylu 3 January 2018 Mindfulness, choose love over fear., Emotions, thoughts, feelings, patterns, dropping patterns, characters comment

Feeling without judgments is a big challenge. We all tend to divide our feelings into good feelings and not so good feelings. Allowing the positive feelings is very right for us. But what do we do, how is it with us to be able to allow negative feelings? Many of us run away from negative feelings because we look and …

Setbacks are part of your path

Peri Soylu October 13, 2017 Mindfulness, Bali, Determination, Solutions, Setbacks, Failure, Confidence Comment

I am back from Bali. There I have probably brought the strongest cold for me since I can think. The return flight was really anything but pleasant. And even though I was very happy about my time there and would like to return there soon, I am still very happy to be back home in Hamburg. …

Free Download: My Top 10 Sources for Your More in Life!

Dear People: Exciting news! For some time now, I’ve been working on a free PDF download with top 10 sources for you because I wanted to share with you my favorite sources that inspired me to think differently, change my perspective, and take a new path. And now the document with the top 10 sources is finally finished! I am …

Stay on your way

Peri Soylu August 25, 2017 Mindfulness, Purpose, Emotions, Thoughts, Inner Voice, Intuition, Life Coach, Life Coach Hamburg, Courage, Way Comment

When you dare your inner voice and set out to follow your destiny, many things happen inside and out. On the other hand, on the other side of your courage, it does not mean that these moments do not exist. These moments in which you sometimes doubt, are sad or maybe even from life …

Steer your emotions

Peri Soylu Aug 4, 2017 Mindfulness, Depression, Emotions, Life Coach, Life Coach Hamburg, Tony Robbins, Growth Commentary

Tony Robbins once said in an interview that when he encounters people who are depressed, he asks them how they are doing that to put them in a depressed mood. Because Robbins represents the theory that you can direct your emotions. You have the power to direct what you think and feel. That’s why Tony Robbins – …

The Law of Attraction: Common Mistakes & the vortex

The last blog post about Abraham-Hicks was about the basic assumptions and the 5 steps that are related to the Law of Attraction. Today I want to talk to you about the most popular mistakes in applying the law and to talk more about the Vortex. In theory, the law of attraction sounds simple and actually feasible. Nevertheless, it requires some practice, …

G20 summit: Hamburg in a state of emergency

Peri Soylu Jul 7, 2017 Mindfulness, Fear, Life, Love, Be the Light, Forgiveness, Wound, Wonder Comment

Total state of emergency in my city. How do we best deal with that? It is Friday morning, 7.7.17 in Hamburg and I regularly hear sirens of the police and fire department. Helicopters fly through the air all morning. That will probably stay the whole weekend. So that sounds like the G20 summit in Hamburg: loud. Since a few days the …

Food with heart & Mind: holistic diet

Peri Soylu Apr 28, 2017 Mindfulness, Nutrition, Mother Nature, Nature, Confidence, Forgiveness Comment

At the age of 18, I decided to go vegetarian and live biologically as best I could. At that time – because that was quite a while ago – that was a pretty lonely way. Eating with heart and mind looked like this: Most of the time I had side dishes for food. That was not a drama for me, because …

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