Remedies for slimy expectoration

Sputum (or expectorate) consists of solidified mucus that can accumulate in the throat and lungs.

Mucus is a viscous secretion that is produced by the mucous membrane.

Coughing with sputum is extremely important to maintain health.
Even though cough is a body mechanism to expel foreign substances, it can be a symptom of a health problem.

Causes of pharyngeal phlegm in adults and children

Mucus throat can be a symptom of various diseases, including some acute and chronic respiratory diseases.

allergies
Food and environmental allergies can lead to pharynx throat. The allergic reactions are caused by foreign bodies or irritants such as dust, smoke or pollen.
Foods that often cause allergy in children are milk and milk products.
Every time the pharynx comes into contact with these allergens, this accelerates the production of mucus to expel these substances.

infections
Viral (and bacterial) infections such as runny nose, influenza or sinusitis can lead to increased mucus production, which accumulates in the throat.

bronchitis
Bronchitis is divided into two types – acute and chronic bronchitis.
Acute bronchitis is caused by a respiratory infection or by cold.
Symptoms of acute bronchitis include fever, chest pain, and a dry cough that eventually becomes productive with a light, yellow, or green sputum.
Chronic bronchitis refers to a constant irritation or inflammation of the bronchi, which is mostly caused by the smoke from cigarettes.
Chronic cough and shortness of breath are the most common symptoms of chronic bronchitis.

Retronasal mucus flow
Mucus throat may be the symptom of retronasal mucus flow, especially in the morning.
The causes are sinusitis, difficulty swallowing, allergy or rhinitis.

laryngitis
Laryngitis is inflammation of the larynx or vocal cords.
Actions such as calling, screaming or singing can strain the vocal cords and cause inflammation. In addition, slime production is increased.

Smoke
Cigarette smoke can irritate the lining of the respiratory tract and lead to increased mucus formation and secretion in the nose and throat.
In addition, smoking is the leading cause of chronic obstructive bronchopathy (COPD), which includes emphysema and chronic bronchitis.

pulmonitis
Pulmonitis is inflammation of the alveoli in the lungs.
This disease can be caused by bacteria, viruses and fungi.
Other symptoms include: fever, chills, chest pain, difficulty breathing, headache, fatigue, muscle pain, nausea and vomiting.
Some people are at greater risk of developing serious pneumonia:

Small children
Older people
People with weak immune systems (for example due to AIDS)

Other causes
Mucus throat can be caused by other diseases such as:

Chronic cough with mucus

Chronic cough with mucus usually occurs with respiratory infection.

Causes of chronic and persistent mucus
Persistent morning cough with expectoration is caused by mucus accumulation in the lungs during the night.
Chronic cough with mucus in children and also in adults can be caused by an allergy to allergens such as dust, chemicals, smoke, etc..
Smoking is one of the main reasons for chronic expectorant cough.
When you quit smoking, it is normal for the organism to cough up greenish mucus to rid itself of tar and toxins that have accumulated in the body.

The mucus in the lungs can result from acute bronchitis, asthma, sinusitis, infections of the lungs and whooping cough.

Color of the slime

❒ Clear slime: The secretion’s original color is white.
Clear or yellow mucus appears in the initial phase or with a mild illness.
Clear veil can indicate an infection.

❒ Yellow slime: It is possible that the nature and color of the mucus change depending on the stage of the disease.
Yellow mucus occurs with bacterial infections of the lower respiratory tract, sinusitis, runny nose or influenza. The inflammatory cells produce a tough and yellow mucus. The discharge becomes very painful and difficult, especially when it is tough.
Chronic bronchitis, retronasal mucus discharge and gastroesophageal reflux are some diseases that lead to a yellow sputum.

❒ Green slime: May be caused by a bacterial infection (e.g. tuberculosis) or by retronasal mucus.

❒ Bloody mucus: Blood can be added to the expectorate if you smoke very heavily.
In addition, cough with bloody sputum indicates a serious congestion in the airways or injuries to the sinuses and nasal passages.
Blood in the sputum can be a sign of tuberculosis or a lung tumor. Sometimes bronchitis also causes bloody tinged sputum.

Therapy for expectoration

Retronasal mucus discharge should not be neglected.
You have to know the cause of a productive cough to rule out more serious illnesses.
To diagnose such a disease, the doctor prescribes a chest x-ray, a sputum exam, and a blood test.

Antibiotics are prescribed for mucus in the chest and cough.
Decongestant nasal drops can be useful for clearing the sinuses.
Oral antihistamines can be useful in treating the condition.
Anti-cough medications should be avoided, however, because they only help with dry and not with productive cough.

Natural remedies for a mucous throat

Drink plenty of fluids: A very good home remedy is to drink plenty of fluids to loosen the mucus that is (firmly) in the lungs.
Hot water with honey and lemon or herbal teas provide relief for the throat and help cure the infection.

Therapy with steam: The best way to treat the mucus throat is by steam inhalation.
This cure is more successful if a few drops of eucalyptus oil are added.

Orange and wine: An expectorant is a drink or drink with oranges and wine.
For the preparation, the orange slices must be soaked in wine overnight. Cook the drink until the orange has softened.
Eat the orange slices to relieve sore throat and dissolve the mucus. Orange contains vitamin C, which stimulates the immune system.

Mixture of licorice root: Mix licorice with black pepper, sugar and dried ginger.
Eat this product at least three times a day to reduce mucus buildup and drive the infection away.

ginger: Ginger helps prevent mucus and secretions from forming in the throat. Mix ginger, cinnamon and cloves and make a paste with water.
Add honey to this mixture.
Eat this paste three times a day to improve the symptoms of the cold and reduce the formation of mucus.

To speed up recovery, you should Refrain from smoking and avoid fried foods.

Peppermint and thyme tea can be healing.

Spicy food can help loosen and liquefy the mucus.

Gargle with salt water: This helps to loosen the mucus from the upper throat and fight the infection.
Boil 3 cups of water and add 4 tablespoons of table salt.
Let the solution cool down a little and gargle it 3-4 times a day.
This natural remedy can of course also be used during pregnancy.

garlic: Garlic has always been one of the best home remedies because it has antibiotic and antifungal properties and acts as a natural expectorant. Crush 2-3 cloves of garlic and eat daily until healed.

White mucus remedy for children and infants

Tiger balm: This ointment is one of the fastest-acting remedies for colds, sore throats and coughs. You can rub it directly on the chest until it is absorbed by the skin.
Children under the age of two are not allowed to get tiger balm.

myrrh: Put ¼ teaspoon of myrrh in hot water; gargle with this solution and drink away.
Myrrh is used to dissolve the mucus and soothes the infection. Apply 3 to 4 times a day.

cough syrup: You can buy a bottle of cough syrup that has an expectorant effect. But you have to be careful to choose the right product, because some are suitable for children, others for adults.
A very good remedy is snail syrup, which can be given to children and infants.

licorice tea: Licorice is a natural expectorant. Licorice tea is made with mint and honey. Drink this tea twice a day.

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