Self-defence for Children – Living in a City

Anyone living in a big city can certainly imagine how important it can be to teach their children to defend themselves. There are courses that aim at self-defence for children and teach them how to protect themselves in dangerous situations. A self-defense course for children does not glorify violence in any way and turns their own children into aggressive little creatures. Exactly the opposite is the case, because self-defence for children trains the self-confidence, the self-esteem and above all the skill of the small participants. Those who prepare their children for dangerous situations will not do anything wrong, because in fact such a self-defence course for children can teach a lot of lessons.

The difference between self-defense and self-assertion


There is a very clear line on how children are introduced to self-defense. Younger children, both girls and boys, are first introduced to self-assertion. Self-assertion is first and foremost about creating self-confidence and identifying what one wants and doesn’t want. In self-assertion, children learn where their own limits lie. This process is followed by many conversations in which the children are made aware of various situations. This also includes recognising dangerous situations. Self-assertion is therefore a kind of preparation before self-defence takes place and should not be underestimated as part of the overall training.

The result of self-assertion is the child’s own assessment. Who is allowed to touch me and who is not allowed to touch me where are questions the child has to answer himself. After extensive training in self-assertion, the child will have learned what it wants and will have learned to assess people better. The second part of self-assertion is the child’s appearance, which is essentially the outward radiation. Head up, grow tall and get loud. The whole body is brought into tension in order to nip situations in the bud right from the start. Also the view into the eyes of the aggressor is part of the training. Smaller children are trained to use their voice as a weapon. Being loud and attracting attention can avert many dangers. These essential points are essential for the technical preparation of self-defense.


Self-defence is the technical part where the children are taught to actually defend themselves. As a parent you should know that this is never about attack, but only about defense. The upright posture and the radiating presence are the basic prerequisites for every concrete action the child undertakes. It has already learnt this in self-assertion and now uses these skills in self-defense. Now it goes to the canned one. In the self-defense courses, children learn how to free themselves from a grip, get to know the places where the opponent is most sensitive, and are taught how to fight off blows and kicks correctly. You will also be taught certain hits, kicks and techniques that are sensitive to the opponent.

Which martial arts are recommended for children?

Ju-Jutsu for children

Ju-Jutsu is a martial art from Japan, which aims at redirecting the opponent’s power and directing it against himself. Translated Ju Jutsu means “gentle art” and is excellent for self-defense for children. Girls and boys learn here how to use the strength of the opponent to direct it against themselves. Above all, levers and techniques are taught for self-defence, which can be very helpful for children in dangerous situations. In the beginning Ju-Jutsu for children is not about learning the techniques of Ju-Jutsu, but much more about balance, balance and body feeling. Also the correct interception of falls, is trained even with the youngest ones. Ju-Jutsu for children is therefore ideally suited as self-defense, as it teaches the high art of Japanese defence.

Krava Maga for children

Krava Maga does not originate, as many people assume, from the Asian region, but is an eclectic Israeli self-defence system that focuses on prevention and defense. The word Krava Maga comes from the Hebrew and means contact combat. So it is not surprising that ground fighting in particular is taught in the same way as kicks, grips and punches. Krava Maga is very suitable for children, because de-escalation takes a big place in this defensive art. Presence training for de-escalation, before it comes to fisticuffs, is just as important in this martial art as testing the techniques. Children are not only physically trained by Krava Maga, but also mentally. The resistance to stress should grow, so that even in dangerous situations one keeps a cool head. Not always easy for children, but with a lot of training you can succeed.

In general, one can say that self-defence is a very valuable thing for children. Children stay fit, learn to defend themselves and also get a mental training, which every martial art serves the self-defense and not the attack. This discipline is the main aspect and also promotes respect, honesty and fairness.

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Christina Cherry
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