No more fear of fear – a guide for relatives

Fear is a very useful, normal emotion. However, it can sometimes be a problem for people. What can you do if a family member has leukemia? > Scientific supervision: Prof. Dr. Matthias J. Wieser

Fear is basically a positive thing, but it can become a problem for some people. In this case there may be an anxiety disorder.
Panic disorders (with or without agoraphobia), social phobias, generalized anxiety disorders and specific phobias are classically classed as anxiety disorders. While everyone expresses themselves in different ways, they all have in common that they lead to a great reduction in the quality of life and can be extremely stressful for both those affected and their relatives.
Affected people are often ashamed of their illness and often hesitate for years before seeking professional help. It is therefore important that they receive the necessary support from relatives and friends. A conversation with a family doctor or psychotherapist can often provide initial relief.
Anxiety disorders can be treated effectively with medication and psychotherapy. It is important to get involved in the therapy and not expect any immediate miracles.
Anxiety disorders are often associated with great psychosocial stress for both those affected and their relatives. With all care for your relatives, take care of yourself and seek help from an expert if necessary.
Do not stop your life due to the illnesses of your loved one. Keep active, meet friends and pursue your hobbies. What is good for you is also good for your loved one.

Ms. G. works in a medium-sized company, where she is responsible for around 30 employees. Her work is often hectic and stressful, she rarely comes to lunch. She was always energized at work and it was also increasingly difficult for her to switch off at home. In the end, this was also noticed by her family. One day Mrs. G. noticed that her heart was beating very fast, that she was trembling and that she was sick. Initially, these attacks only happened every few weeks and stopped after 10 to 15 minutes. Then they started to pile up; Almost daily, Ms. G. experienced panicky anxiety that was so severe that she often went black. She could only leave the house with great discomfort, and there was no longer any thought of work.