10 healthy snacks for in between
Most days I try to eat three whole meals. The more consistently I succeed, the less snacks I eat in between or after dinner. But sometimes it just doesn’t work. Because I don’t have enough time or lack the desire to cook something. On those days I tend to snack. I don’t think that’s ideal, but that’s the way it is. After all, my snacks are healthier today than they used to be.
Until a few years ago, I bridged my meals with unhealthy snacks. In my fridge there was almost always fruit yogurt, pudding, semolina pudding or milk rice – for the little hunger in between. I chucked it away in a matter of seconds so that I could tear open the next pack shortly thereafter. Sometimes I also ate biscuits, sweet muesli, a roll with Nutella or I treated myself to a piece of the baker.