11 health benefits of omega-3 for children | Child: Women’s magazine January 2020

Female V >

Switch to:

• How does omega-3 fat work? Acids work?
• Benefits of omega-3 vitamins
• Fish oil for children
• How much omega-3 does a child need?
• Best omega-3 supplement for kids

Heart disease, depression, rheumatoid arthritis, ADHD, skin problems, memory loss, dyslexia, asthma, obesity.

These are just a few of the many ailments and disorders that can either prevent omega-3 fatty acids, alleviate symptoms, or help treat (1).

Yes. Omega-3 fatty acids are so important for your child’s health. They are among the most important good fats that our bodies need, but cannot produce them themselves and must therefore be part of your diet. MomJunction tells you about the importance of omega-3 for children, its benefits and dosage.