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2 apples, 1 lemon and 1 cup of oats, prepare your body… – New >adminPosted on December 21, 2019

Healthy slimming foods:

1. Apple

It is not for nothing that the good old apple plays the main role in the famous saying "An apple a day keeps the doctor away". Because apples definitely belong to the group of healthy foods for weight loss. Apples are full of antioxidants, vitamins, minerals and the pectin it contains can even inhibit your appetite.

So if you get hungry in between, eat one or two apples and you can endure much better until the next meal. That is why the apple can also be included in the list of "healthy foods for weight loss".