Vitamin D: what is it for adults and children? | Other: Women’s magazine January 2020

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Previously with his help only treated rickets and osteoporosis. Today scientists have recognized that vitamin D can fight colds, prevent heart attacks, strengthen immunity and do many other miracles.

For a long time, vitamin D was considered exclusively "Pediatrics". Only 15 years ago it became known that it was not only necessary for him to have not only a radiant youth, but also a maturing maturity and even a stooped age. And today scientists argue that without his participation, prevention of the most dangerous diseases is impossible.

Healthy snacks for school-age children, others: women’s magazine january 2020

October 13, 2018

Healthy snacks for school children Other: Women’s magazine January 2020

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Giving your kids snacks is not as easy as it used to be. Before examining trans fats and sodium levels, cookies and chips appeared like a fine afternoon or afternoon snack. With high levels of obesity and diabetes in children, finding healthy snacks for your children that taste good is a challenge. With a little effort and creativity, you can put together nutritious snacks that your kids will love, helping them use the energy they need to get through school.

Healthy muffins

Shop-bought muffins may dress up as healthy, but they’re mostly packed with refined sugar, fat, and sodium. Prepare a healthy alternative at home with wholemeal flour and muesli or oatmeal. Skip the refined sugar and sweeten with maple syrup. Better still, pack muffins with pieces of fruit to give them flavor. Peach, pear or apple are delicious flavors for muffins. Make carrot and cinnamon versions or wrap any kind of berry in bite-sized muffins.

The need to help others – the top 10 social professions

June 5, 2018

The need to help others – top 10 social professions

Human interaction, social interactions and helping others are characteristics that many people are based on – regardless of whether you just like to talk to other people and prefer to spend hours or even actively help other people, simply because you like to do it , There are also people who do not feel comfortable in typical office jobs and prefer active and dynamic work.

You have probably already considered yourself a profession in the field of social work. If not, maybe now is the time to think about it. Working with people has many areas and can go in different directions. On the one hand, you should consider what kind of person you want to occupy yourself with, what age group or what type of person. On the other hand, it is important to know what exactly you want to achieve, i.e. in which direction social work should go.
In order to give you a better overview of the job opportunities, we present here a top 10 list of suitable jobs for working with people.