Healthy snacks and junk food activities for children Other: Women’s magazine January 2020
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As society is increasingly aware of the impact of junk food on human health, manufacturers are paying more attention to the way in which the unhealthy food products are packaged and marketed. Foods advertised as low in fat or high in calcium aren’t the best choice if they have high sugar or chemical additives, but kids wouldn’t be able to tell the difference if they didn’t know how to interpret nutritional labels. Use activities that teach the differences between healthy snacks and junk food to inform and encourage your child to make a good choice.