Good morning, ik bought an omega-3 food supplement and would like to know if I should take it. It is better to be far away or during meals? Another question, should the capsules all be taken together or is it possible to distribute them during the day? I am happy to hear from you.

Thank you for contacting us. The question you asked is very important. It makes no sense to take the Omega-3 in less appropriate times of the day, with a reduction in assimilation. The omega 3 are essential fatty acids, then they are lipid nutrients.

Christina Cherry

Drill-free zone and children’s fillings

You get the latest from the Blue Elk

about dental treatment without drilling,

what great milk fillings there are

and like children’s crowns for small prince and princess teeth:

Halli Hello – I am the moose , and I know!

Yes, you heard that right – there are different ways to treat your teeth without a drill and completely painless! And believe it or not, there is no real drill in our dental practice, which is only set up for children!

Of course, it is important to start treatment, before A large tooth-devil cavity has formed – because if you wait too long, the only treatment option left is to drill out the caries cavity.

Christina Cherry