. with heart and soul
Yoga with heart and soul
Hello, my name is Kerstin, I am a trained yoga teacher and I live with my family in Aying. With yoga I want to touch people’s hearts and souls. Since 2014 I have been teaching yoga for adults, teenagers, children and families with a lot of joy and passion.
"My Yoga" stands for exercise and relaxation, feeling good, arriving at yourself … simply a place where you can be yourself. We do yoga in small groups and in regular time blocks.
We do yoga yoga for adults
In my classes, gently demanding yoga lessons from classic hatha yoga, flowing sequences from vinyasa yoga and calm elements from yin yoga await you. The focus is on the careful handling of our body. The goal of my yoga classes is to create a balance between having fun moving and soothing relaxation.
And yes, there is also a pure men’s yoga group
All information about the “We do Yoga” courses can be found at:
Yoga Sunday Yoga wellness hours for the weekend
Every Sunday there are various yoga classes and workshops in the Kainzenhof. Gentle hours of wellbeing, workshops for women and family yoga classes. Just have a look.
All information about “Yoga Sunday” can be found at:
Yoga for you Individual yoga classes for adults
In order to personally accompany you on your current path of life, I would be happy to teach you one-to-one yoga classes. If you are interested, please contact me at email [email protected] or via my website:
Children do yoga yoga for children, teenagers and families
Even very young explorers can experience yoga with me in a wonderful and fun way. Because of its relaxing effect, yoga can offer a good balance to the stressful everyday school life. There is an enormous treasure trove of yoga exercises that can help children and teenagers grow up. Yoga is a gift that accompanies us for a lifetime.
You can find all information about the “Children make yoga” courses at:
Kids Yoga Summer
On 07/30/19 from 9:00 a.m. – 10:30 a.m., children from 4 to 8 years of age will find one in the community center in Aying as part of the holiday program "Children do yoga"-Hour instead.
You can find information in the Ayinger holiday program
Girls Yoga Summer
On July 30, 2019 from 7:00 p.m. to 8:30 p.m., a group of girls will take place for girls aged approx. 11-14 years in the community center in Aying as part of the holiday program.
You can find information in the Ayinger holiday program
yoga & Fragrance Natural oils for your well-being
I enjoy sharing my passion for pure essential oils. These therapeutic and wonderful essences accompany mine Family and me every day. It is a good and reassuring feeling of using these natural healing powers, whether on a physical or emotional level. The scents harmonize wonderfully with yoga.
Would you like to know more about these essential oils, please contact me:
interest?
You are interested to get? You have any questions or would like to come and take a sniff?
Then I’m happy if you get in touch.
Kerstin Walter
Trained yoga teacher for adults, teenagers and children
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