Everest Base Camp Trek Tips and Tricks
Everest Base Camp Trek Tips and Tricks
Everest Base Camp Trek is an incredible adventure in the Himalayan region of Nepal. Mt Everest region is home to majestic hills, serene rivers, pristine waterfalls, and village settlements. There are various trekking routes and destinations in this region.
However, it is quite a challenge to trek these rugged landscapes for around two weeks. Therefore, trekkers must undergo various training regimes before taking this famous trek. You can tackle these challenges by following specific tips and tricks during your trekking journey.
These excellent tips will ensure that your Everest Base Camp Trek is entirely safe and comfortable. Moreover, we have listed some of the most essential Everest Base Camp Trek tips and tricks. Trekkers should follow these guidelines for a great adventure in the Himalayas. Read on to learn more about them in detail.
20 Essential Everest Base Camp Trek Tips and Tricks
● Get a training regime
Everest Base Camp trek is not an ordinary hike. It requires proper training well ahead of the trek. You will need to pass through long and taxing trails to arrive at a high-altitude base camp. Besides that, you also need a good level of fitness and stamina.
There are diverse landscapes in this beautiful region that are ideal for trekking. The trekkers need to cross around 130 km, with a maximum altitude of 5,545m. There are incredible up and down trails with incredibly challenging sections. However, if you train well, you can achieve this journey with ease.
Therefore, physical training, cardiovascular exercises, mental preparation, and others are essential. You should start your workout and training at least 2 to 3 months before the trek.
● Trek through a local trekking Company
This Everest Base Camp trek is ideal if you trek with a local trekking company. While there are numerous trekking companies, you can select the best one considering their experience and ratings on sites like TripAdvisor.
You can also learn from veteran trekkers who have trekked in the region before to know more about trekking companies. Another advantage of these local companies is that you can get the best meal, accommodation, and other logistics services. You don’t have the hassle of booking these facilities yourself if you trek through a trekking company.
● Hire local professional guides
Everest Base Camp Trek is possible to solo as well, but it is a much better experience with a professional guide. You will have a lot of burden off your back when you hire a guide. You can also know more about the local culture, settlements, and markets of the Everest region.
Besides, you will also get the best meal and accommodation services as these guides have local contacts. You will also learn the local language and interact with locals as they can act as translators. Overall, you will have a beautiful trekking experience when you hire a local professional guide.
Travelers should also not hide their problems with your guide and team leaders. The high-altitude treks provide you with many challenges, and you will have to adapt. Therefore, you can speak out to your guides about any problem.
● Get the right gear and equipment
Gear and equipment are an essential part of your trekking journey in high-altitude conditions. They will keep you safe in emergencies and help you proceed further along trails. The unpredictable weather in high-altitude conditions requires warm clothes and gear.
These items will keep you safe from the region’s chilly weather, harsh winds, and heavy snowfall. Trekking pants, shirts, gear, footwear, toiletries, and medical items are essential gear and equipment. However, you should not pack heavy and only pack those items for your hike that are necessary. A heavy backpack will cause you problems while trekking.