Five expert tips for surviving long-distance business travel
Five expert tips for surviving long-distance business travel
Business travel today is widely considered to be a perk rather than a chore—a recent study showed that 75 percent of millennial business travelers view travel as a benefit of their jobs. But those who travel often or over long distances for work know that business trips aren’t as glamorous or easy as they might seem. In reality, business travel often means late hours, a grueling schedule with little personal time, and jet lag. It’s no surprise then that a 2018 study by the Harvard Business Review found those who travel for longer than two weeks to be more prone to health risks including anxiety, depression, and insomnia.