Travel Sleep Tips for Your Best Rest on the Road
Travel Sleep Tips for Your Best Rest on the Road
There’s nothing quite like sinking into your own bed after a long, exhausting day. Unfortunately, this luxury isn’t an option when you’re traveling. But this doesn’t mean you have to give up on quality sleep on the road.
Getting high-quality shut-eye on a flight, during a road trip, or in a new time zone can be challenging. And everybody seems to have a different solution—supplements, prescription sleep meds, a game-changing neck pillow, specific sleep schedules, and the list goes on.