Home remedies for heartburn, what can you do

What home remedies help with heartburn?

If one uncomfortable feeling in the stomach sets and the Gastric juice back into the esophagus running, this leads to heartburn.

In medical jargon, this condition reflux called. Common symptoms include an uncomfortable burning sensation in the esophagus and a sour taste in the mouth.

A large percentage of the population suffers from the reflux disease. The reason for this is often one Weakness of the sphincter, which is at the end of the esophagus and is intended to prevent the contents of the stomach from flowing back into the esophagus.

If the stomach is constantly over-acidified, the gastric mucosa is quickly irritated. Sooner or later this condition leads to painful inflammation.

Medications for heartburn

Agopton capsules

incl. 19% VAT. In stock

domper > from € 14.49

incl. 19% VAT. In stock

Lansoprazole ratiopharm enteric-coated hard capsules

incl. 19% VAT. In stock

Nexium gastro-resistant tablets

incl. 19% VAT. In stock

Omeprazol-ratiopharm® NT gastro-resistant hard capsules

incl. 19% VAT. In stock

Pantoprazole tablets

incl. 19% VAT. In stock

Causes of Heartburn

One of the causes is an overacidification of the stomach, which is caused primarily by certain foods is caused.

These include, above all, greasy food, sugary sweets, strong coffee, high-proof alcohol and extremely acidic fruit juices.

The reflux disease is not only caused by the diet – unhealthy living conditions also cause the symptoms. This includes persistent mental and physical stress like excitement, anger, hectic pace and stress, to which the stomach literally reacts sourly.

It is also raining strenuous sport the production of stomach acid, especially long-lasting running movements and heavy footwork.

Also pregnant woman often suffer from heartburn, especially in the last third of pregnancy. As the growing child puts more and more pressure on the stomach, the severity and frequency of the complaints increases until the birth.

Approaches to successful treatment

If you have problems with gastric acid reflux, there are numerous methods, to relieve the discomfort. That doesn’t just include prescription drugs, but also tried and true home remedies.

However, it should be noted that the reflux treatment range with regard to natural remedies is particularly large.

Some people especially get heartburn from the remedies, which provide other sufferers with soothing relief.

General pose basic foods an effective protection against heartburn. These include fresh fruits and vegetables, which actively help to prevent an unpleasant acidity of the stomach.

That is why raw and uncooked products should be a big part of a healthy diet.

If you experience heartburn frequently, then you should Check your diet closely and try to make it much more basic.

Basic fruit and vegetables against too much acid in the stomach

With fruit, you should take a close look at which varieties help as a home remedy for heartburn.

Because only low-acid fruits have a positive effect on acidification. You should avoid acidic fruits.

Low acid fruits include apples, apricots, bananas, pears, strawberries, honeydew melons, mango, apricots, papaya, plums, peaches, watermelons and grapes.

In contrast, pineapple, berries, grapefruit, kiwi, mandarins, nectarines, oranges, sour cherries and lemons are rich in fruit acid.

In the case of vegetables, it can generally be said that green varieties basic red and yellow varieties are more acidic.

Cucumbers, kale and potatoes are very helpful. Potato juice has been used against an acidic stomach for generations.

Drinks to relieve the discomfort

If you repeatedly come across angry, you should definitely follow up drink a lot.

The liquid flushes the stomach acid out of the esophagus, before it can be attacked or even damaged. However, not every drink is equally good for the stomach.

Chamomile is a long-serving home remedy with anti-inflammatory, antispasmodic and wound healing properties. If the reflux sets in acutely, a cup of chamomile tea has a calming and relaxing effect on the irritated stomach.

Melissa also has a similar mode of action, just like the medicinal herbs anise, fennel, caraway and yarrow.

It is best to drink in the evening a cup before going to bed or in stressful situations in your life.

Avoid alcoholic, carbonated and caffeinated drinks that only irritate the stomach even more.

Opinions differ when it comes to milk and yoghurt drinks; it helps some, but others worsen the symptoms. Since lactic acid is contained in milk products, you should prefer to use completely basic drinks.

Relief from seeds, kernels, nuts and oatmeal

Are an effective home remedy Seeds, kernels and nuts. By taking it, the excess acid bound in the stomach.

These primarily include soaked psyllium and linseed, pumpkin and sunflower seeds. The nuts include almonds, hazelnuts and cashew nuts. This group also includes oatmeal, which can also be taken as oatmeal.

It is best to chew one of these home remedies a tablespoon when dry well through, so that a slightly liquid porridge forms in the mouth.

This porridge slowly brings the excess gastric juice down again when swallowing and then lies down as protective layer around the gastric mucosa. In addition, these home remedies rehabilitate the gut and prevent constipation, which in some cases lead to reflux.

However, be careful with peanuts: these stimulate acid production and should therefore be avoided in case of acidification.

Medicinal and silica for heartburn

Healing earth is a beneficial rock powder from loess, which is superfluous Acid binds in the stomach.

You can either take the powder with water or let it melt in your mouth gradually. This product is also offered in capsule form for regular use.

However, you should only use healing earth that is intended for medical use. Furthermore, healing silica also has a positive effect on acidification.

Due to the extremely high proportion of silicon, this powder works not only against the reflux disease, but also also generally helps against abdominal pain, bloating and constipation.

You can take silica either as lozenges or in capsule form.

Alleviate symptoms with prescription medication

In some cases, traditional home remedies do not help.

If you have acute heartburn but do not have time to see a doctor due to time constraints, the online doctor can help you prescribe the right drug.

This is based on a online medical questionnaire a prescription for the medication needed.

One of the advantages of online treatment is that convenient implementation, which represents a time and path saving. The process is very discreet and the standardized query gives you one safe prescription made possible without direct medical contact.

You will get that afterwards Drug sent from a pharmacy, without having to wait long.

With just a few clicks get closer to relieving heartburn if it didn’t work with home remedies.

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Christina Cherry
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