If you have started to eat yourself healthy, then you know that it is not always easy and sometimes requires a lot of planning. However, you probably think that it will be even more complicated if you also want to eat healthy children. However, healthy eating is not that demanding for children if you follow a few basic rules. We want to bring light into the dark!
How do you teach healthy food to children?
As you can already see from the question, our contribution is not only about giving you dishes, but we also want to show you an opportunity how you can make the nutrition of children as simple and healthy as possible. The simplest and yet most challenging task is to be a good role model. So if you live a healthy diet, that’s half the battle. It is therefore only a natural consequence that your children want to eat the same things as you do. This in turn can save you a lot of stress and time. But it also means that you are open to new products and recipes, because this is the only way you can get your children to try new things again and again. To give you a better overview, here are our 7 tips to help you establish a healthy diet for your children: